Want to Make a Difference in Your Game? Need an extra push?

Train like a Pro! Find out what they're all doing off the courts to improve their performance! Introducing . . .

REFUSE TO LOSE: Tennis-Specific Training Program

  • Have you ever lost in 3rd set because of your lack of energy and concentration?
  • Are you giving up drop shots because you just know you can't get them?
  • Are you wondering why you can’t hit low volleys?
  • Do you end up hurting when you play hard?
  • Do you ever feel too slow or off balance when you go for the ball?

Do you want to know how to make a difference in your game? 

Akari Ikeda, Personal Trainer / Certified Tennis Performance Specialist at The New Basis, knows that what makes a difference in tennis is both the physical and mental game. Many players spend most of their time on the courts practicing their stroke skills. Their motto: “Have a poor game? Practice more stroke skills . . .” HOWEVER, what’s usually missing in their game is not precise stroke skills but their fitness levels. For instance, a lot of players ignore their flexibility, but it's necessary to change directions and have good balance to hit strokes. THIS IS EXACTLY WHY ALL THE TOP PLAYERS ARE SPENDING A LOT OF TIME CROSS TRAINING. You’ll be surprised at how much it can make a difference in your game!

 
 

Refuse to Lose

What's Included?

  • One Private Consultation with a Certified Personal Trainer, including goal setting and assessments
  • Four 60-minute REFUSE TO LOSE Training Sessions with Trainer Akari Ikeda - ($250 value):  Get stronger, faster and more agile in a fun and motivation environment.  Train with a friend, sibling, doubles partner, etc.  Need a partner?  We'll help you look.
  • One Sports Nutrition Management session with our Registered Dietitian ($100 value) - Learn about proper hydration, what you should eat before practice or games, and what foods help your body recover. 
  • Customized at-home workout plan - ($50 value) - Learn how to take care of your body & game throughout the week, just like the pros!
  • Tennis Social - Join us on the court for some fun, drills tennis, healthy snacks and drinks-

Your Refuse To Lose: Tennis-Specific Training Program (Valued at $430) is now just $240!